{"product_id":"adhd-meal-decision-cheatsheet","title":"ADHD Meal Decision Cheatsheet","description":"\u003cp\u003e\u003cstrong\u003eEnd the 6pm decision paralysis. Tonight.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe ADHD Meal Decision Cheatsheet\u003c\/strong\u003e sorts 30 quick dinners by how much energy you actually have — so the decision is already made before you're standing in front of the fridge wondering what to eat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThree levels. Thirty meals.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e→ \u003cstrong\u003eZero Spoons\u003c\/strong\u003e — 10 meals, 5 minutes or fewer, 3 ingredients max. For the days when cooking feels impossible.\u003cbr\u003e→\u003cstrong\u003e Some Energy\u003c\/strong\u003e — 10 meals, one pan, under 15 minutes. Simple, filling, done.\u003cbr\u003e→ \u003cstrong\u003eFeeling Okay \u003c\/strong\u003e— 10 meals, proper dinners still under 20 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e→ \u003cstrong\u003eQuick-Pick Decision Card\u003c\/strong\u003e — one page designed to be printed and stuck on your fridge\u003cbr\u003e→ \u003cstrong\u003eThe ADHD pantry list \u003c\/strong\u003e— exact staples to keep stocked so every meal is always available\u003cbr\u003e→ Designed for decision fatigue, executive dysfunction, and low-energy evenings\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e14 pages. Instant PDF download. Printable. Free lifetime updates.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf it's not what you needed — 30-day refund, no questions, no forms.\u003c\/p\u003e","brand":"Folio Guides","offers":[{"title":"Default Title","offer_id":45620084801727,"sku":null,"price":9.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/7438\/8671\/files\/folio-adhd-cover-1024.png?v=1778762633","url":"https:\/\/getfolioguides.com\/products\/adhd-meal-decision-cheatsheet","provider":"Folio Guides","version":"1.0","type":"link"}